Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Locations

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Office Hours

Our Regular Schedule

Monday:

Closed

Tuesday:

10:00am - 12:00pm

3:00 pm-6:00 pm

Wednesday:

10:00 am - 12:00 pm

3:00 pm - 6:00 pm

Thursday:

10:00am - 12:00pm

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

9:00 am - 12:00 pm

Sunday:

Closed

Testimonial

Review By Our Satisfied Patient

  • "Not only did I have no more pain after my adjustment, but I felt great afterward. I definitely saw a huge difference...Their staff is the most friendly, welcoming staff I've ever dealt with."
    Dorothy - Pompton Lakes, NJ